Suzy Whaley Golf > Adults > Elevate Your Game
 
Elevate Your Game

These programs are available to students of Student Whaley Golf as a way to improve your game. 
Fitness


BRIAN A. MAGNA, PT, DPT, ATC

Physical Therapist, Certified Athletic & Personal Trainer

 

Brian Magna is a highly regarded physical therapist and a certified athletic trainer practicing in the Farmington Valley for over 20 years.  Brian holds a Doctor of Physical Therapy degree from the Institute of Health in Louisville, Kentucky, as well as a Masters Degree in sports medicine from Western Michigan University and physical therapy degree from the University of Connecticut. 

Brian's expertise lies in the evaluation and treatment of orthopedic conditions of all athletes, with specific training on golf related injuries.  Brian has served as a physical therapist on the LPGA & PGA Tours from 2000-2004, as well as the U.S. Solheim Cup therapist in 2002 in Edina, Minnesota and 2003 in Malmo, Sweden.

Brian believes that examining the golfer’s body from a biomechanical-medical perspective and implementing a personalized fitness program specifically designed to maximize movement will improve overall efficiency and positively affect player results.

Brian has worked with numerous high level junior and collegiate players,  PGA teaching professionals and professional golfers including:  Annika  Sorenstam,  Tiger Woods, Sergio Garcia,  Meg Mallon, Si-Re Pak,  Beth Daniel,  Padraig Harrington,  Fuzzy Zoeller, Julie Inkster, Christie Kerr, Heather Daly-Donofrio,  Brad Faxon, Laura Diaz,  Mike Weir and many more.

Suzy Whaley Golf Fitness Packages

I.            Golf Fitness Evaluation - $75.00

One hour evaluation session to include: 

Ø    Musculoskeletal Testing

Ø    Balance & Flexibility Assessment

Ø    Golf Movement Analysis

Ø    Personalized Fitness Report

 

II.         Golf Fitness Package - $325.00

                 One hour evaluation session to include:

Ø    Musculoskeletal Testing

Ø    Balance & Flexibility Assessment

Ø    Golf Movement Analysis

Ø    Personalized Fitness Report

                 One and one half hour Implementation Session -  

Using the results from your initial evaluation session, we will create and implement a personalized fitness program based on your body’s natural flow of movement.  The program will focus on strength, posture, balance, flexibility, swing type as well as assessing and defining your personal goals. 

               Six-Week Program Re-Evaluation –

Ø    Evaluation of current fitness and possible deficit levels

Ø    Establish new physical and performance goals

Ø    Re-establish conditioning program

Three month gym membership – membership includes unlimited use of all fitness equipment including: stationary bikes, elliptical machine, treadmill, free-weights, resistance bands and kettle bells.

Fitness Boosters – package enhancement options:

1.     One-on-One Personal Training:

1 x per week for 4 weeks = $240.00 additional

2 x per week for 4 weeks = $455.00 additional

 

2.      Personal Training & Pilates Combo - $305.00 additional

Personal Training - 1x per week for 4 weeks

Pilates – 1 weekly class for 4 weeks

(ALL PRICES EXCLUDE CT STATE SALES TAX)

VISIT MAGNA WEBSITE

Contact Magna Physical Therapy for More Information

 

Nutrition and Wellness
Suzy Whaley Golf is pleased to announce our partnership with Ellen Palmer Wellness.  Ellen Palmer Wellness is offering exclusive packages to our students to help our students improve your nutrition, overall well-being and your game.




Ellen Palmer is a Certified Holistic Health and Lifestyle Change Coach specializing in helping teenage girls and boys as well as professional men and women achieve optimal wellness and success through nutrition, movement and self care solutions designed for their bio-individual needs.

 

She is the Owner of Ellen Palmer Wellness,  Founder of the Best You Retreat For Women™ and the creator of the Once And For All Weight Loss™ Programs. Ellen coaches clients one-on-one locally at her wellness practice in Avon, Ct and nationally via Skype.  She also hosts local group programs as well as webinars on a variety of wellness and lifestyle topics including stress management, time management, digestive issues, fueling and recovering workouts, boosting your immune system, managing food sensitivities, weight loss, Candida and others.

Ellen has appeared on Fox 61 News, WFSB News and Clear Chanel radio programs as a wellness contributor.   

She is a graduate of The Institute for Integrative Nutrition in NYC as well as St. Michael’s College in Vt.   Ellen lives in Simsbury with her husband and two sons.  


Looking for whole food nutrition that will fuel your body, recover your muscles, boost your immune system, is beyond organic, affordable and tastes great?  Juice Plus capsules or gummies will do that and more.  Click here to learn about the most convenient way to guarantee you are getting your daily allowance of fruits and veggies for a strong body and clear mind.  www.epalmer.juiceplus.com

See Adult Programs

See Youth Programs

Register for Ellen Palmer Wellness Programs

Contact Ellen with Questions


ThinQ
THINQ GOLF EXPERIENCE- COGNITIVE TRAINING ONLINE WITH BRAIN GAMES 

As golfers we want to be in a high performance state more often. THINQ GOLF features a suite of video games
designed to improve the mental game of golfers. The goal of THINQ Golf is for our members to improve
the mental skills of: Awareness, Attention, Synchronicity, Intention and Adaptability. These skills are improved
from playing the games, attending educational webinars and utilizing some of the performance tools in one’s personal locker.  

                                    Sign Up for ThinQ Now